From my cupboard

Discussion in 'Syn Values' started by manicdeb, 21 June 2010 Social URL.

  1. manicdeb

    manicdeb Full Member

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    Can anyone tell me the syn value of a few things i'd like to use up from my cupboard please:

    Vesta Paella its 146g dry

    Romano Quick Cook chicken & Mushroom Pasta 115g dry

    Sharwoods Sweet and Sour Microwave Noodles 250g

    Dolmio express creamy carbonara pasta sauce for one 150g

    Uncle Ben's aromatic sweet and sour stir fry sauce 150g

    Any help would be much appreciated :)
     
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  3. Circes

    Circes Strutting her stuff

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    Vesta Paella with Prawns & Rice, excluding butter & oil, ambient 146g pack

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 62½ Syns [​IMG] Green 2 Syns

    Sharwood's Microwave Noodles, Sweet & Sour, ambient 250g pouch

    [​IMG] 5½ Syns on Extra Easy [​IMG] Original 21 Syns [​IMG] Green 5½ Syns

    Dolmio Express! Creamy Carbonara Pasta Sauce, Microwaveable, ambient 150g pouch

    [​IMG] 8½ Syns on Extra Easy [​IMG] Original 8½ Syns [​IMG] Green 8½ Syns

    Uncle Ben's Stir Fry Sauce, Aromatic Sweet & Sour, ambient 150g pouch

    [​IMG] 11½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 11½ Syns

    The Romano one isn't listed
     
  4. manicdeb

    manicdeb Full Member

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    That's great - many thanks - now I know which ones to eat and which ones to give to my brother :)
     
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