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from Russia with love


The Bestest Body Ever
S: 14st13.4lb C: 14st13.4lb G: 14st2.4lb BMI: 35.9 Loss: 0st0lb(0%)
Well, what to say. My name's Dasha, I'm 30, I live with my boyfriend near the sea and I weigh 88.3 kg (being 163 cm tall I find it "a little bit" too much).

I was a very slim, even skinny, girl as a child and as a student. I never thought of diets and exercises, I didn't even know what a calorie is and how many calories a person needs a day. I just walked a lot, cycled a lot, swam in the summer, played snowballs in the winter, ran when I felt like running (which actually happened quite a lot, I remember pretending I was late for a trolley/bus and ran towards the stop, but I just felt like running).

As a student, I used to go to different 'sports sections' as we called them. All students had to get a 'pass' in Physical Education unless they were sick and got some medical restriction (or had money to buy such a paper), but we could choose something else than boring plain PE classes, so I chose sportive aerobics (it was very hard, almost professional), calisthenics (I hope I use this right - I mean the kind of sport where Alina Kabaeva took gold several times) and Aikido. Again I didn't think of losing weight or keeping fit - I just enjoyed all these things. I trained at least 2 hours a day, sometimes more, six days a week. And on Sunday nights we went to a night club where we danced all night. I ate whatever I wanted: a whole bar of chocolate at a time, half a kilo of ice cream, fried potatoes. I laughed at my roommate who had to count calories.

Everything changed when I graduated and got a job. My food intakes were the same, but I didn't spend as much energy as I did before. I didn't have time for my sports classes, I didn't want to go for sports clubs anymore. And gradually I gained all these kilos. Last summer I was 85, I managed to drop until 73 kg, but during the winter I gained again and now I'm 88.3.

This is just not for me. And I'm determined to do something about it. I hope to get encouraged reading stories of success, learn from others' experience and share mine. Oh, and practise my English as well. ))
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S: 12st1lb C: 11st8lb G: 9st5lb BMI: 27 Loss: 0st7lb(4.14%)
Good luck with your weight loss. I'm also hoping this website is going to give me more motivation to eat less rubbish! : )
S: 12st5.0lb C: 12st0lb G: 8st7lb BMI: 26.3 Loss: 0st5lb(2.89%)
Welcome and good luck :)

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