frozen burgers ???

Discussion in 'Syn Values' started by sasha63, 20 July 2010 Social URL.

  1. sasha63

    sasha63 I ♥ CD !!

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    just have some in the freezer could someone syn please

    per burger 56.8g
    cal 155
    carbs 5.0g of which is sugar 0.5g
    protien 9.3gr
    saturated fat 5.6gr
    fibre 0.2gr
     
    Last edited: 20 July 2010
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  3. sarahg123

    sarahg123 Full Member

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    Would need to know carbs to work it out :)
     
  4. sasha63

    sasha63 I ♥ CD !!

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    thanks Sarah just added info to original post
     
  5. sarahg123

    sarahg123 Full Member

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    Tried to work it out again - so sorry not being very useful, will need weight of each burger also!

    xx
     
  6. sasha63

    sasha63 I ♥ CD !!

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    thanks for taking so much trouble
    56.8g
     
  7. sarahg123

    sarahg123 Full Member

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    Thats ok, I worked it out with all the values and it comes to :

    8 Syns per package/portion

    I calculated this allowing for no free foods as the meat will be unlikely to be extra lean so wouldnt be free....

    However I then searched for burgers in general and it gives the below

    Basic/Non Branded Foods Beef, burgers, standard, grilled 57g average


    [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 9½ Syns





    Me thinks we need someone else to check this as I wouldnt like to give you the wrong value!

    xx
     
    sasha63 likes this.
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