Frozen Mixed Veg?

[strugglingtobeperfect]

ive been using frozen mixed veg as part of the diet - ive had over my allowance over the week due to having a god awful cold.. but then i was wondering whether this would make a huge difference.

also do the veg have to be fresh or will the frozen type do!?

x

 

[fatwelly]

ive been using frozen mixed veg as part of the diet - ive had over my allowance over the week due to having a god awful cold.. but then i was wondering whether this would make a huge difference.

also do the veg have to be fresh or will the frozen type do!?

x

Hi,

Using Frozen Vegetables is exactly the same as if using fresh.

 

[WelshJojo]

Edited as I was wrong! AGAIN! Lol

 

[weasey]

Not convinced thqt frozen is better than fresh! But both will be fine so don't worry about it.

 

[are we there yet?]

I prefer frozen vegtables on this diet its convieniant and costs less but i think they are both equally nutritious. Are you taking any vitamins? It might help if your feeling run down

I didn't even know we were allowed mixed veg, whats the mix?