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Frozen rice/veg pouches

tinyshoes

Must try harder...
S: 13st10lb C: 13st5lb G: 10st10lb BMI: 31.1 Loss: 0st5lb(2.6%)
#1
Hi everyone!

I have two different makes of the above - Birds Eye Steamfresh rice/veg frozen portions which have a small amount of parsley butter in, and some Tesco frozen portions with long grain/wild rice and veg - can anyone check the syns for both of these please?

Thanks :)
 
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Susiewoosie

In it to lose it
S: 18st0lb C: 17st9lb G: 12st0lb BMI: 34.4 Loss: 0st5lb(1.98%)
#2
Birds Eye Steamfresh, Veg & Rice Mix with Broccoli, Sweetcorn & Peas, 4 pack, frozen 170g pack</STRONG> </STRONG>


[FONT=Arial, Helvetica, sans-serif]Original
6½ Syns - Green
3 Syns
[/FONT]​
Birds Eye Steamfresh, Veg & Rice Mix with Carrot Batons, Asparagus & Peas, 4 pack, frozen 170g pack</STRONG> </STRONG>


[FONT=Arial, Helvetica, sans-serif]Original
5 Syns - Green
2½ Syns
[/FONT]

Tesco Steam, White & Wild Rice with Mixed Vegetables, 4 pack, frozen 150g pack </STRONG>


[FONT=Arial, Helvetica, sans-serif]Original
6½ Syns - Green
1 Syns
[/FONT]​
</STRONG>



 

tinyshoes

Must try harder...
S: 13st10lb C: 13st5lb G: 10st10lb BMI: 31.1 Loss: 0st5lb(2.6%)
#3
Thanks Susiewoosie!! Sorry for the delayed response :)
 


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