Frozen veg - weight ?

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
I reckon that unless you fancy the idea of defrosting some and then weighing it, it's going to have to be a guesstimate. :)

Well, let's see. Some of the weight of the frozen veg is likely to be water, but probably not as much as you think. 20ml maybe? Which is equivalent to 20g. So I reckon about 100g of frozen broccoli should be equivalent to 80g of fresh.

Even if that's out by 10g or so, I can't see that an additional 10g of broccoli would do much harm anyway! :D

This new weighing of veg thing makes me smile anyway (yes, newbies - it's a new thing ;)). It used to be (and still is, I think) 3 tbsp of green or white veg. Saying you can weigh it takes all the fun out of trying to see how much broccoli you can balance on a tablespoon. :p
 

bevlier

Full Member
S: 20st11lb C: 19st13lb G: 11st0lb BMI: 45 Loss: 0st12lb(4.12%)
"Saying you can weigh it takes all the fun out of trying to see how much broccoli you can balance on a tablespoon. :p "

lol :D
 




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