Fruit and sugar levels.

Discussion in 'Nutrition, Health & Beauty' started by 16017, 22 November 2009 Social URL.

  1. 16017

    16017 Full Member

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    Hi, I am wondering if eating too many sugary fruits is damaging?
    How many if so how many of said fruit?

    It's just I have quite a distaste for most veg (not true, just most people don't cook it in a way I like), so to get '5 a day' I would probably be eating a lot of grapes and/or apples.
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    How about eating raw veg? Like peppers, carrots, celery etc?
     
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