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Fruit in Jelly - Pots

Discussion in 'Syn Values' started by tamsynx, 28 January 2011 Social URL.

  1. tamsynx

    tamsynx New Member

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    Does anyone know how many syns are in little pots of fruit in jelly? They're no added sugar ones. Can't find them anywhere. :confused:
     
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  3. jen3

    jen3 Silver Member

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    The Hartleys ones are 1/2 a syn
     
  4. Derbynanny

    Derbynanny Gold Member

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    I don't think they make a no sugar added fruit in jelly. The hartley's one so fat free (which all jelly is!!) but not sugar free and they are surprisingly high in syns 4 to 5 syns per pot.

    Sugar free jelly without fruit in it is 1/2 syn per pot

    correct me if i am wrong and there is a no added suagr one with fruit in it
     
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