Fruitybabe's Journey

Discussion in 'Slimming World - Food Diaries' started by Fruitybabe, 16 October 2010 Social URL.

  1. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Hi everyone :) I have been back with slimming world since 28th May and I'm loving it. I have lost 1 stone 12 & 1/2 lbs so far and even got the hubby to come to class with me.
    I just wanted to introduce myself before I start the food diary and say thanks to all those kind enough to take the time to read :)
    Well here goes then....
     
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  3. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Friday 15th October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200ml skimmed milk (HE A)

    Lunch : Batchelors pasta 'n' sauce chicken & mushroom, shape zero yogurt

    Tea : Pasta, tinned tomatoes, passata, onion, butternut squash, 42g mozarella (HE A), 5 asda meatfree meatballs (I put 1 syn for these slightly over but no syns today) and a hi fi bar.

    Rest of the milk used in tea throughout the day and 2 litres of water drunk :D

    Syns total : 1
     
    Last edited: 16 October 2010
  4. *honey

    *honey Silver Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    looks good, You do need to use your syns though 5-15. Having only 1 is not actually sticking 100% to plan.
    I always have a pudding planned for evening meals, at around 3 syns
     
  5. Fruitybabe

    Fruitybabe Full Member

    Posts:
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    Likes Received:
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    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    I normally do every day about 10 or so but yesterday was just one of those days... back to it today :)
     
  6. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Saturday 16th October (so far)

    Green day

    No breakfast - woke up late ;)

    Snack: Ready salted pom bear crisps (5 syns)

    Lunch : Pasta, peppers, onions, mushrooms, tinned tomatoes, passata, carrot, 4 asda meatfree meatballs (put at 1/2 syn), 42g mozarella (HE A), hi fi bar (HE B)

    Tea : Sw chips, 42g mozarella (HE A), 57g wholemeal roll (HE B), 200ml gravy (3 syns), fried egg (fry light)

    Syns total : 8 & 1/2
     
    Last edited: 16 October 2010
  7. carol233

    carol233 Member

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    thanks fruitybaby
     
  8. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    No problem... hope it helps :)
     
  9. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Sunday 17th October

    Breakfast : HI Fi Bar (HE B)

    Lunch : Big bowl of home made veggie soup

    Dinner : Roast potatoes (made with frylight), roast parsnips, mushy peas, 2 tbsp ketchup (2 syns), 1 tbsp sweet chilli sauce (2 & 1/2 syns), 42g mozarella (HE A)

    Snack : 350ml skimmed milk (HE A), pom bear ready salted (5 syns)

    Total syns : 9 & 1/2
     
    Last edited: 17 October 2010
  10. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Monday 18th October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200ml Skimmed milk (HE A)

    Snack : Pom Bear cheese and onion crisps (5)

    Lunch : Big bowl of veggie soup, Shape zero yogurt

    Tea : (Bit of a mixture tonight) Tin baked beans, pasta, peppers, onions, mushrooms, carrots, 42g mozarella (HE A), 1 Quorn sausage, Tinned tomatoes Hi Fi bar (HE B) - sounds horrible but it was actually really nice and I got lots of speed food in :D

    Mini milk (1 & 1/2)

    Rest of milk used in tea throughout the day
    2 litres of water drunk :)

    Syns : 6 & 1/2
     
  11. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Tuesday 19th October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200ml Skimmed milk (HE A)

    Snack : Ready salted pom bear crisps (5)

    Lunch : Big bowl veggie soup, Shape zero yogurt

    Tea : Jacket potato, Tin beans, 3 Babybel lights (HE A), Hi Fi bar (HE B), tsp flora extra light (1/2)

    Syns : 5 & 1/2

    2 litres of water throughout the day
    rest of milk in tea
     
  12. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Wednesday 20th October

    Red Day

    Breakfast : 2 Weetabix (HE A), 200ml Skimmed milk (HE A)

    Lunch : 2 Chicken breasts, Butternut squash, Onion, Pepper, Mushroom all roasted, 42g Mozzarella (HE A), Shape zero yogurt

    Tea : 2 Chicken breasts, Butternut squash, onion, Pepper, Mushroom all roasted, Cabbage, 42g Mozzarella (6 Syns), 2 tsp Flora extra light (1 Syn), 2 tbsp Sweet chilli sauce (5 Syns)

    Rest of milk in tea throughout the day & 2 litres of water

    Total syns : 12
     
  13. carol233

    carol233 Member

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    i followed ur dairy for 3 days and i lost 0.5lb today in WI, so thx very much.
     
  14. carol233

    carol233 Member

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    its not that much but at least i have lost some :)
     
  15. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Aww soo happy for you carol, really glad I could help you :D I will keep my diary up to date and any help or advice I can give please don't hesitate to ask
     
  16. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Thursday 21st October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200 ml Skimmed milk (HE A)

    Lunch : Bowl of veggie soup

    Weigh in at 6pm tonight and lost 2lbs :happy036: so I got my 2 stone award

    Tea was a takeaway not synned but was lovely...
     
  17. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Friday 22nd October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200ml Skimmed milk (HE A)

    Snack : Ready salted pom bear crisps (5)

    Lunch : Big bowl of veggie soup, Shape zero yogurt

    Tea : Batchelors low fat chicken & herb noodles, 2 Eggs, 3 Babybel light (HE A), 57g Wholemeal Roll (HE B), 2 Tbsps red sauce (2), Cadburys twirl (11 & 1/2), Can diet coke, Baked beans

    2 litres of water drunk and rest of milk in tea

    Total syns : 18 & 1/2
     
  18. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Saturday 23rd October

    Green Day


    Breakfast : Hi Fi Bar (HE B)

    Lunch : 2 Eggs, Roasted Carrot, Pepper, Onion, Batchelors Macaroni Cheese PnS (2 Syns), Cabbage, Broccoli, 2 tsp flora extra light (1 Syn), 3 Laughing cow extra light (HE A)

    Tea : Batchelors Pilau rice, 2 Eggs, 3 Laughing cow extra light (HE A), 2 tbsp Red sauce (2), Mini fruit Twister (2 1/2)

    Total syns : 7 & 1/2
     
    Last edited: 24 October 2010
  19. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Sunday 24th October

    Green Day

    Breakfast : Weetabix Oaty bar (HE B)

    Lunch : sw chips, tin beans, 42g mozzarella (HE A), 5 quorn nuggets (2 & 1/2), 57g Roll (HE B)

    Total syns : 7 & 1\2
     
  20. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Monday 25th October

    Green Day

    Breakfast : 2 Weetabix (HE B), 200ml skimmed milk (HE A)

    Snack : asda prawn cocktail shells (4 & 1/2)

    Lunch : Big bowl veggie soup, shape zero yogurt, pineapple

    Tea : Roasted butternut squash/onion/pepper/carrot/mushrooms, half pack asda meatfree meatballs (1), 57g philidelphia light sweet chilli (HE B), 43g philidelphia light sweet chilli(3), 57g wholemeal roll (6), tagatelle pasta.

    Total syns : 13 & 1\2
    2 litres of water
    rest of milk in tea
     
  21. Fruitybabe

    Fruitybabe Full Member

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    22st12.5lb
    Current Weight:
    18st0lb
    Lost(%):
    4st12.5lb(21.37%)
    Diet:
    Slimming World
    Tuesday 26th October

    Green Day

    Breakfast : 2 weetabix (HEB), 200ml skimmed milk (HEA)

    Snack : Asda shells (4 & 1/2)

    Lunch : Big bowl veggie soup, shape zero yogurt, pineapple

    Tea : sw chips, tin of beans, 42g mozzarella (HEA), quorn southern fried burger (2 & 1/2), 57g wholemeal roll (HEB)

    Total syns : 7

    2 litres of water
    rest of milk in tea
     
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