fry lite - salad lite - caesar spary dressing

Discussion in 'Syn Values' started by cara78, 18 June 2010 Social URL.

  1. cara78

    cara78 Full Member

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    Hi guys - does any one know if this is free? I can't find it on body optimise!

    thanks cx
     
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  3. janegreen

    janegreen Full Member

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    I'm also trying to find fat free salad dressings, Hellmans fat free vinaigrette is 1/2 syn.

    Anyone have any suggestions?
     
  4. becks201003

    becks201003 I will achieve 10 stone!!

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    Hi Guys,

    SW shows this:

    Salad Light Salad Light, all varieties^^ 1 spray

    0 Syn on Extra Easy Original Free Green Free
     
  5. Vixxster

    Vixxster Nojo on the YoYo

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    It's free but it tastes like liquidised cheesy polystyrene
     
  6. Mummy_Helen

    Mummy_Helen Silver Member

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    I actually like it. I have the caesar one and the balsamic one, and like both.
     
  7. not_lar_croft

    not_lar_croft Silver Member

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    Is that the Hellmans balsamic or fry light? I love the hellmans one but does anyone know the syns? Is there a thread for dressings already?
     
  8. Circes

    Circes Strutting her stuff

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    Thats the frylight one - you can count dressings as 1 syn per 20 calories
     
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