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fry lite - salad lite - caesar spary dressing


Full Member
S: 19st2lb C: 19st2lb G: 11st3lb BMI: 43.3 Loss: 0st0lb(0%)
I'm also trying to find fat free salad dressings, Hellmans fat free vinaigrette is 1/2 syn.

Anyone have any suggestions?


I will achieve 10 stone!!
S: 15st12lb C: 12st5lb G: 10st0lb BMI: 28.8 Loss: 3st7lb(22.07%)
Hi Guys,

SW shows this:

Salad Light Salad Light, all varieties^^ 1 spray

0 Syn on Extra Easy Original Free Green Free


Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
It's free but it tastes like liquidised cheesy polystyrene


Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
I actually like it. I have the caesar one and the balsamic one, and like both.
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
Is that the Hellmans balsamic or fry light? I love the hellmans one but does anyone know the syns? Is there a thread for dressings already?

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