randomberry
New Member
Im a student and unfortunately a fussy eater, my usual weekly diet would consist of: 3 breakfasts = cereal, 3 lunches peanut butter toast, cheese baguette or tuna sandwich, 5 dinners=pizza 2 dinners=pasta...all the remaining meals are substituted for snacking or energy drinks... and i usually just drink fizzy drinks (for energy and flavour).
I have on a number of occasions tried to improve my diet but i usually end up wasting all the fruit and veg i buy as they go out of date.
This is a very honest overview of my diet and i really am sick of it, i want to eat better,but i find it hard as i dont enjoy food.
Im currently 23yrs old, 4ft10 and over 11 stone....i need to lose weight and sort out my diet.
Does anyone have any suggestions on how i should start to improve my diet??
I have on a number of occasions tried to improve my diet but i usually end up wasting all the fruit and veg i buy as they go out of date.
This is a very honest overview of my diet and i really am sick of it, i want to eat better,but i find it hard as i dont enjoy food.
Im currently 23yrs old, 4ft10 and over 11 stone....i need to lose weight and sort out my diet.
Does anyone have any suggestions on how i should start to improve my diet??