Gain or lose weight on refeed

Discussion in 'Lipotrim Refeeding' started by oscarfloss, 20 June 2010 Social URL.

  1. oscarfloss

    oscarfloss Member

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    Hi Everybody,

    Just a question. If you follow the refeed 100% are you more likely to gain weight or is there any chance of losing weight
     
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  3. Zenaworrier

    Zenaworrier Back to reality!

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    Hey hun,
    If you follow refeed 100% there is no reason for you to gain weight. Last week I lost 1.5 lbs and probably on track to do the same this week. I usually exercise a lot but I have stopped these last two weeks.
    Hope this helps!
    T x
     
  4. harriet2

    harriet2 serial poster

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    absolutely, no reason why you should gain anything if you follow the guidelines to the letter..youll either STS or lose..most seem to lose.

    h xx
     
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