Gained weight but followed the plan.

Discussion in 'Slimming World' started by bwms, 23 March 2007 Social URL.

  1. bwms

    bwms Member

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    HELP!! I've put 2.5lb this week, and only been on the diet for three weeks, the consultant said that I was sticking to the diet when she read my diary. Anybody have any ideas why could I have gained so much and stuck to the diet?
     
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  3. cjtj

    cjtj Full Member

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    Start Weight:
    12st9lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st11lb(22.03%)
    Diet:
    Weight Watchers
    Hey babe- dont panic i put on the first three weeks of SW- god i was not impressed- LOL

    Were you on a different diet before SW and/or did you eat less- The thing is with SW you tend to end up eating a lot more than you used to so they are extra calories for your body- but dont worry. Just carry on your body needs to reajust to it. also sometimes you just gain for no reason.

    I know its so annoying and bugs you until you lose it again, but dont worry- Just carry on as you are.
    Make sure you keep on filling out your food diaries and giving them to your consultant so she can check-

    :grouphugg:
     
  4. GreenDayJen

    GreenDayJen Full Member

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    497
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    Diet:
    Slimming World
    having put on myself slimming world i know how annoying it is but i think cj is probably right and even though it's hard, stick with it and see if your body sorts itself out. nothing more annoying though, i feel for you!!
     
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