Garlic and herd dip seasoning

[iwillbeslim84]

Hi

I picked up a packet of this from Morrisons. It seems to be new and it is a packet of herbs and seasoning which you can add to sour cream or yogurt. Problem is there is no nutritional values on the packet just a list of ingredients.
Has anyone heard of this and possibly have the syns values for it?

Thanks in advance!

 

[ermintrude]

What are the ingredients? If they include fat or sugar then you probably need to allow for some syns, if its just herbs & spices it'll be free.

 

[geordie_lass21]

U can make a similar dip from low fat yoghurt, mint sauce, bit salt and bit chilli. Depending on what u are having it with it is really nice - served with a home made.kebab would work and I used to make it all the time.with roast potatoes. I know it sounds bit weird but I loved it