Garlic & Herb Philadelphia Light

Discussion in 'Syn Values' started by kt_baybeh, 14 April 2010 Social URL.

  1. kt_baybeh

    kt_baybeh Gym Addict!!!

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    Hi

    Can anyone tell me the syns in theis...i am planninng on putting some in a chicken fillet tomorow and wrapping in bacon

    Thanks

    Kate
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kraft Philadelphia Light, Garlic & Herbs 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]
    [/FONT]​
     
  4. kt_baybeh

    kt_baybeh Gym Addict!!!

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    Thanks

    Im probably only going to put a tiny amount, possibly less than 14grams!!!!
     
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