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GBK

RM07

Silver Member
S: 16st7.5lb C: 11st0lb G: 11st0lb BMI: 23.4 Loss: 5st7.5lb(33.48%)
#1
I'm off out tonight with a friend as it was her birthday last week. We've decided to go to GBK and already know what we want off the menu! I though I would be really good and ring the head office for the nutritional values and they don't have them yet due to the 'complexity of their menu'... I'm quite annoyed with them! How dare they try and sabotage me?!

The only thing they told me was that their beef patty in the burgers weighs 8ozs and it is Aberdeen Angus beef. Where do I start with that?!

I'm going to keep it in mind that I had GBK when in Dublin (on top of other 'nauhties' and I still lost that week. As long as I'm good the rest of this week I should be ok.
 
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RM07

Silver Member
S: 16st7.5lb C: 11st0lb G: 11st0lb BMI: 23.4 Loss: 5st7.5lb(33.48%)
#3

Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
#4
ooo never heeard of them???
 

RM07

Silver Member
S: 16st7.5lb C: 11st0lb G: 11st0lb BMI: 23.4 Loss: 5st7.5lb(33.48%)
#6
The chicken in their burgers is in breadcrumbs and deap fried :( however the chicken in the salad is grilled... but when Chicken Satay Burger is on the menu a salad has no chance!!
 
S: 15st10lb C: 12st13lb G: 11st11lb Loss: 2st11lb(17.73%)
#7
Oh my goodness....the chicken satay is my favourite!!! droolllllllll!
 


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