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Gem's diary

Discussion in 'Slimming World - Weight Loss Diary' started by gemleeds, 5 May 2011 Social URL.

  1. gemleeds

    gemleeds New Member

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    Start Weight:
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    slimming world
    Hi all this is my first time of doing slimming world i think i am doing it right hopefully fingers crossed i am lol.
    I am hoping to lose quite abit of weight in 24 weeks as that is when im due to go on hol.
    Anyway here is my food diary starting from yesterday 4/5/11
    im on the extra easy plan

    Day one
    Breakfast - a portion of strawberries & 2 satsumas
    Dinner -Jacket potatoe with marg (1syn) & baked beans with salad
    Tea - chicken tikka masala with savoury rice (1syn) 2 slices wholemeal bread (he) with
    marg (1syn)

    snacks - strawberries, apple, shortbread round (4.5 syn)
    glass of milk (he)

    total of syns 8.5
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