Gem's Diary

[#gem1]

Official weigh in is on Friday , so a few days to get the hang of it

Breakfast
Kiwi, Banana, Strawberry
Mullerlight Yogurt
Coffe with Alpro Milk ( HEA throughout the day )

Lunch
Salad
Rocket, Watercress
Toms & Cucumber
Yellow pepper
Pickled beetroot & picked onions

x2 glasses water
Orange

Dinner
Skinless chicken leg
Savoury Rice
Stock Pot
Large Salad

(snacks & syns to be added during day)

 

[Deepsurf]

Good luck with it all