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GET A HOLIDAY BODY: LOSE A STONE IN FOUR WEEKS Part 2 tonight Channel 5 8pm

S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
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Antony Costa and Zoe Birkett are feeling positive after both losing weight and eager to keep the momentum going. Zoe is keen to target her diaphragm muscles, important for her singing voice, while Antony wants to see the return of his six-pack for a forthcoming tour, so trainer Tim devises intense stomach exercises for both celebrities. Meanwhile, TV producer Nicky is determined to go all out to match Antony and Zoe's progress, and gets a boost when she finds lots of keep fit classes nearby
 
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