Get to goal for 21st May !! 3.5 stone to Lose

[gonnagetskinny20]

Hiya everyone
Well i have 49lbs to lose to get to my goal of 11 stone

Ive recently put on a stone and im feeling very low

So heres to fresh Start 6th January 2011

Tomorrow I will have a green day

Breakfast
black coffee

Lunch
jacket potato with beans marg 1 syn, greek salad cheese hexb, pasta pieces, sweetcorn, tomato cucumber dressing 2 syns

Dinner
1x pitta hexb and hexa of cheese , pasta, mushrooms, onions

Hot choc 2 syns

* My goal is to stick to 7 syns a day *

7 syns

 

[Babydoll2011]

You forgot to add your superfree food! do you normally drink black coffee, if not I don't recommend that you go without as you will end up miserable and be setting yourself up for failure!

 

[gonnagetskinny20]

I dont like milk err .........i will be having mushrooms, onions, tomato puree, corguette and tomato on my pizzas i just couldnt be bothered to type it I lost 4 stone lat year but have had a bad 4 months so need to kick start it again....need a kick up the bum xx

Tomorrow is a red day

Breakfast
Mini biscuit 2 synd

Lunch
Carvery
Gammon
Turkey
Beef
Loads of veg
Cauliflower cheese 2 syns
Gravy 2syns
Horseradish 1syn

Dinner
Homemade burgers cheese hexa, pitta hexb, chips hexb, ketchup 2 syns

9syns

 

[gonnagetskinny20]

Today is a green day

Breakfast
Quorn sausage onion mushroom pitta hexb ketchup 1 syn

Dinner
Jacket potato cheese hexa,beans marg 1syn


Homemade cheesecake made with 2 alpen light bars hexb hot choc 2 syns
Fat free fromage frais

Vitality bar 4 syns


arr i had a full 10inch pizza ffs looking at 50 syns

Total 58syns

 

[gonnagetskinny20]

9th jan
Green day

Breakfast
Black coffee

Lunch
egg and mushroom bun ketchup 2syns hexb

Dinner
Stuffed butternut squash, cheese hexb, corguette, tomatoes, leeks, rice fusible 2.5 syns.

Total 3.5 syns

 

[gonnagetskinny20]

10th
red day

Breakfast
Coffee

Lunch
Turkey salad bun salad cream 2syns Hexb x2 Cheese hexa

Dinner
Low fat sausages 3syns swede mash 2 syns veg

7 syns

 

[gonnagetskinny20]

11th

Breakfast
Coffee

Lunch
Jacket potato with beans and marg 2syns

Dinner
Philly pasta hexa and hexb of Philly and a pitta hexb mushrooms onions garlic Ketchup 2 syns

 

[gonnagetskinny20]

Weigh day hope I have lost 5lbs

12th

Breakfast
Coffee

Lunch
Philly pasta hexb

Dinner
Omelette, sw chips, cheese hexa, pitta hexb,mushy peas, ketchup 2 syns