Step 1 Sole Source getting weighed for week three tonight!

[legaleagle]

I know I shouldnt have, but had a little peek on my own scales, looks like I lost 4lbs, but this maybe different in the evening and on her scales...will have to see!

 

[legaleagle]

Ok so according to my CDC scales, I've lost 6lbs , taking me to 1st 2lb in 3 weeks! V pleased with that - woop!

 

[Laurakate21]

wow 1st 3lbs in 3 weeks is amazing! well done keep it up!

 

[emsuper]

That's brilliant! Well done you!

 

[nikkinoonar]

Well done on your loss, I've had my second weigh in, I'm on SS+ so far have lost 12lb. i'm a little unsure about my next weight in as I went out last night for my friends birthday I had salmon with rocket and a small amount of lentils and spinach I'm hoping I keep in ketosis although I'm regretting eating out now!