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GFY Chow Mein Noodle Break

Discussion in 'Syn Values' started by Mummoth, 25 March 2010 Social URL.

  1. Mummoth

    Mummoth Silver Member

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    I bought some Asda Good For You Chow Mein Flavour noodle break. Found syn values for the couscous ones, but not the noodle ones. So I calculated it on the website & it said 2 syns. My group leader said she thought they were much lower than that.

    Anyone know? Be nice if they were free :p
     
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  3. NewSlimmerMe

    NewSlimmerMe Full Member

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    Sorry, the only one on BO.com is ~
    Good for You, Chicken & Sweetcorn Noodle Break, ambient, 61g pot
    1/2 on EE and Green, 12 on original.
     
  4. samieds

    samieds Member

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    Extra Easy Original Green
    Asda, Good for You Chow Mein Noodle Break, ambient, 56g pot Free 11½ Free
     
  5. kimmykins2008

    kimmykins2008 Full Member

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    free on EE and G yes, its in the new 2012 free branded foods book
     
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