Gherkins, Jalepenos and a sausage question

Discussion in 'Syn Values' started by Fray, 10 May 2010 Social URL.

  1. Fray

    Fray Full Member

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    Are gherkins free? I did a search and saw that pickled onions are, so are gherkins?

    Also...can't find jalepenos (the sliced kind in a jar) anywhere on search.

    My OH is cooking Sainsbury's GFY sausages the meanie. I'm having quorn ones. Just how bad would it be if I had a bite of one? :8855:
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Gherkins, raw/pickled 100g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free
    [/FONT]


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 4 Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Chillies, fresh per 100g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
     
  4. Fray

    Fray Full Member

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    Wow! Only half a syn per sausage! I wish I'd had a bite now!! He said they were almost as bad as quorn! I don't mind quorn so I probably would've been ok!

    Thanks for looking things up for me hun! Gherkins and Jalepenos should liven up my salads nicely! :D
     
  5. applejack1pie

    applejack1pie Full Member

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    im glad someone else likes jalapenos om their salads! i told the class last week its what i do and they thought i was crazy lol...enjoy them!
     
  6. Fray

    Fray Full Member

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    I love them! I eat them right out the jar...the Old El Paso ones! Especially nice with prawn salad!!

    I was concerned as I read somewhere they are supposed to be synned.
     
  7. chocaslim

    chocaslim adores posting

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    HI there guerkins are def free and you can get a huge jar in lydl's i bought a couple they are lovely
     
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