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Gi weightloss

Discussion in 'GI Diet Support Forum' started by janice, 10 November 2009 Social URL.

  1. janice

    janice Well-Known Member

    Hi Guys,
    have been on this diet for about just over a month as said my weight escallated to 12 stone and my bmi was 32 l have porridge for breakfast instead of the beans on toast l used to have ,my treat is a veggi sausage and mushroom sandwich on a sunday morning my weight sunday just gone was 11.2 and a bmi of 30 odd l have done slimming world and can honestly say that this is the only one that has prooved right for me l have been that pleased that l have even passed the info on to a friend to try so good luck to every one out there.
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  3. KD

    KD Gone fishing

    That's fab! Well donne :clap:
  4. mum_of_one

    mum_of_one Well-Known Member

    Well done janice, I wondered how you had been doing as you hadnt been on. Keep going. Its a great diet
  5. jluk74

    jluk74 Active Member

    Wonderful, well done!

    I also tried Slimming World but found I was not losing, even though my friend had lost over 3 stone before getting pregnant and going off of it. I like this way of eating better and even after just a couple of days I have a lot of energy. I exercised yesterday, I have not done that in ages! Keep it up!

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