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give me some power to restart

methenie

methenie from london.
#1
After a good lost , i did put back not all but im scare to jump on my scale , i did CD but i dont whant to return in this type of diet .
Im going to join WW tuesday , i whant to eat real food and enjoy my meal , during my first CD diet my daugter did stop to eat also it was a big problem , my son does have autisim and not easy to manage everythings alone .
Please how much pound do i expect to loose per week , if i do sport every-day also . im going to choose core plan .
i want to get my target , and not to give up .
 
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#2
Hi and welcome to minis

WW say on average 1-2lbs is what you will loose, butit might be slower initially after a VLCD. You've done great so I hope WW can help you to continue to loose weight.

Good luck

M
 


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