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give me some power to restart


methenie from london.
After a good lost , i did put back not all but im scare to jump on my scale , i did CD but i dont whant to return in this type of diet .
Im going to join WW tuesday , i whant to eat real food and enjoy my meal , during my first CD diet my daugter did stop to eat also it was a big problem , my son does have autisim and not easy to manage everythings alone .
Please how much pound do i expect to loose per week , if i do sport every-day also . im going to choose core plan .
i want to get my target , and not to give up .
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C: 11st0lb G: 11st4lb
Hi and welcome to minis

WW say on average 1-2lbs is what you will loose, butit might be slower initially after a VLCD. You've done great so I hope WW can help you to continue to loose weight.

Good luck



Has the power of the horn
S: 16st6lb C: 16st6lb G: 10st7lb BMI: 36 Loss: 0st0lb(0%)
I hope this works out for you, good luck for Tuesday! :)

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