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2 Years Maintaining :)
Hi Bev :)

Irish Molly on the Maintenance section will definitely be able to advise you on this xx
hey bev did you find out what GL means as i have been wondering aswell and cant seem to find out :) x

Jessie 888

one life only
I think GL stands for Glycaemic Load and you can find out more about it on this forum in the Other Diets section - GI/GL. Irish Molly keeps a diary in there and she is definitely the person to explain it! :D
ah right, thanks very much will go and have a look :)

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