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GL?

RetailChick

2 Years Maintaining :)
S: 14st1lb C: 10st3lb G: 10st0lb BMI: 22.4 Loss: 3st12lb(27.41%)
#2
Hi Bev :)

Irish Molly on the Maintenance section will definitely be able to advise you on this xx
 

meggyjill

Full Member
S: 21st9lb C: 17st3lb G: 10st10lb Loss: 4st6lb(20.46%)
#3
hey bev did you find out what GL means as i have been wondering aswell and cant seem to find out :) x
 

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
#4
I think GL stands for Glycaemic Load and you can find out more about it on this forum in the Other Diets section - GI/GL. Irish Molly keeps a diary in there and she is definitely the person to explain it! :D
 

meggyjill

Full Member
S: 21st9lb C: 17st3lb G: 10st10lb Loss: 4st6lb(20.46%)
#5
ah right, thanks very much will go and have a look :)
 


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