Glycogen Stores

Discussion in 'Lighter Life Forum' started by Goombagirl, 14 May 2007 Social URL.

  1. Goombagirl

    Goombagirl Full Member

    Does anyone happen to know how long it takes for the glycogen we lost by SSing to be replenished? I have an image of half a stone lurking somewhere, about to leap onto my scales! I'm following LL management pretty closely but wondered how many weeks/days it takes to be back to "normal". Thanks.
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  3. kazz

    kazz Gold Member

    Hey hun, if you follow management to the letter you shouldnt actually put on weight at long as you play by the rules the diet does wat it says...most people who do management properly will continue to lose weight as long as they do it right...
  4. Cherry Plum

    Cherry Plum One day at a time

    Start Weight:
    Current Weight:
    Goal Weight:
    lighter life
    My LLC said that your glycogen stores replenish during management but they do so gradually & you don't even notice it happening.
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