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Go Ahead - cereal bars and Muesli Fingers

Discussion in 'Syn Values' started by Choccieaddict, 5 February 2009 Social URL.

  1. Choccieaddict

    Choccieaddict Full Member

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    does anyone know the Syns value for the below please, I can't find them in my 2008/9 food directory and don't have access to SW online.

    Go Ahead Cereal Bars Blueberry and Cranberry
    Go Ahead Muesli Fingers Apple and Sultana

    :thankyou:
     
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  3. Susiewoosie

    Susiewoosie In it to lose it

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    Go Ahead Cereal Bars Blueberry and Cranberry 5.5 syns on both
    Go Ahead Muesli Fingers Apple and Sultana 2.5 syns on both
     
  4. Choccieaddict

    Choccieaddict Full Member

    Posts:
    134
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    Start Weight:
    15st1lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.79%)
    Diet:
    Xenical and WW
    :thankyou:
     
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