Goal Close .. Worried about maintenance

Discussion in 'CD 1000-maintenance' started by nellie, 26 June 2009.

  1. nellie

    nellie Member

    Hi everyone,

    So happy with the CD Sole Source Diet. I am 4 kg off my goal weight and its fast approaching.

    I am concerned however on the maintenance side of things. I never want to go back to my original weight, and wondering if i can get my motabolism back after this. My councilor tells me not to worry... but i cant help it.
  2. JSMole

    JSMole Well-Known Member

    I didn't want to stop SS either but actually now that I have, I'm really enjoying the food.

    I've realised over the last day or two that it's a really good time to learn about self control so I'm going to stick with it. I put weight on when I started 810, 3lbs in the first week and another one since then, I've stayed the same though in the last two days (despite eating the wrong things a couple of times) so I'm hoping that my body will be nicely adjusted now and that I'll start to loose weight again.

    Well done on your weight loss and good luck for the maintenance, I've been reading through the threads in here and lots of people really really enjoy these stages.


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