goal weight and low syn food.

Discussion in 'Slimming World Off Topic' started by fillymum, 1 July 2010 Social URL.

  1. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    I am so happy:) with the SW way of eating that I have had the courage to change my goal weight from 175lbs. to 170lbs. I am sure I can achieve it.:scale:

    Our only really English type supermarket is Iceland. If anyone could post red days free or very low syns foods from there I would be so grateful.:eat::fingerscrossed: Grateful enough to put you on my list of beneficiaries when I win the lottery:8855:
     
  2. Avatar

    MiniMins.com Matched Content

  3. gemma_

    gemma_ Silver Member

    Posts:
    862
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st5lb(16.5%)
    Diet:
    Calorie counting
    If you cut fat off meat im sure thats free if cooked in right way, i'm sure they do cook from frozen extra lean mince aswell, also they do a weight watchers range which is low fat (you'll just have to syn it) then of course all froze veg is free.
     
  4. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    It really is more a case of buying something prepared, quick and easy for the 3 days I work as I am knackered after 8 hours on my feet in the blazing sun.

    I managed to get some of the sliced lamb in mint gravy and some Ross fish in butter sauce, but all the others I have
    found on here are not available in my Iceland. I was so disappointed. I could not find any of the Birds eye ones.

    I really would be grateful for some quick and easy meal ideas. OH is so easy to cater for and will go along with anything.
     
  5. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    have a alook in the bargains sticky. Got these on the first page
    Iceland ones......
    For a red day.
    Chicken in wine 400g 2 syns

    Chicken topped with garlic mushrooms
    and cheese 360g 1 syn

    Good choice chicken breasts in mushroom and
    white wine sauce 360g 2 syn

    Good choice chicken breasts
    in tomato and basil sauce 360g 1 syn

    Good choice chicken breasts
    in sweet and sour sauce 340g 4 syns

    Good choice chicken breasts
    with leeks cheese and ham 340g 2 syns

    Indian takeaway chicken jalfrezi 400g 5 syns

    Lamb roast dinner with potatoes 440g 5 syns

    Mini chicken fillets in sweet chilli sauce
    with peppers carrots and onion 360g 2 syns
    __________________
    __________________

     
  6. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Thank a million for that Louisedan, I will go again armed with yet another list and see what I can find............
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...