Going for a curry - will I ruin diet?

Discussion in 'Slimming World - Eating Out' started by ChubLock, 28 May 2010 Social URL.

  1. ChubLock

    ChubLock Silver Member

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    Start Weight:
    16st4lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st1lb(0.44%)
    Diet:
    SW/5:2
    My housemate is leaving this weekend and she's chosen to go to the curry mile for a meal.

    I've had a brief read of the forum and from what I can gather I am best opting for a chicken or veggie dhansak with boiled rice. I am on EE.

    Does anyone know how much the syns would be if I had the whole amount of curry (I can't normally fit it in but I'd best budget for the whole amount!). Also will they still cook it in ghee/oil and can I ask them not to?

    Also, someone shock me into how many syns 1 poppadum is, I really want one cos I love how crispy they are but I know they are bad.
     
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  3. Auburn

    Auburn x x x

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    It's not as bad as you'd think... I say Enjoy!!!! If I was at the Indian tonight, I would be having a lamb rogan josh for 6.5 syns.... Mmmmmmmmm!!

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Indian Restaurant, Poppadoms, average each each
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns
    [/FONT]

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