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Going from SS to 810

#1
Hi All

I have gone from SS to the 810 plan today as I got to 12 weeks.The much built up first meal was not very enjoyable and I now feel bloated.I am so so worried about what it will do to my weight loss.Has anyone else gone onto the 810 and how were your losses after the change?E
 
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duncan

Silver Member
#2
Im on the 810 plan but went to that from the 600 plan not from ss, im loosing between 2 and 5lbs a week at the mo
 


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