Going on Holiday?? Help

Discussion in 'Slimming World Teams & Challenges' started by charlenerankin, 21 September 2011 Social URL.

  1. charlenerankin

    charlenerankin Member

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    Hi There,

    I am going to turkey on sunday for 1 week, just wondering if you normally go on holiday and forget about SW or do you try and keep to some sort of structure?


    Thanks
     
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  3. Holidaygirl10

    Holidaygirl10 Silver Member

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    Hope you have/had a lovely holiday!:)
    Personally I do not stay on SW plan at all on holiday:eek:
    Our consultant says as long as you come back nobody is there to judge you and it can be a fresh start. That's what I like to think anyway:)
    I am off to Egypt the following weekend all inclusive for 7 nights and with 7 restaurants I intend to eat and drink loads (that in moderation as would get drunk rather easily having not had alcohol for 4 months!)
    I hate to think what I will put on: my plan is to swim in the lengths pool twice a day: OH is going to keep me to that!
    Have a fab time:)
     
  4. Happy Holidays

    Happy Holidays Gold Member

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    Ahhhhhhhh really sorry I missed this post when it was originally posted & my reply is too late now, but here goes:-


    Whoaaaaaaaaaa no way do I forget about SW whilst on hols, I'm not ruining all the good work I've done; my plan is, eat SW friendly foods always and enjoy a glass or two:rolleyes: of wine in the evenings.

    We enjoy walking so I generally do a fair amount of exercise.

    I hope you've had a brill time & don't worry about what the scales say:D
     
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