Since my mum moved at the weekend Ive using food as emotional crutch and have had an awful week. Got my half stone monday (thank you everyone for your kind words!!) but its gone pear shaped from there. ok during the day its mostly on an evening. Last night I had a lovely vegetable stirfry but then sat and had a bowl of icecream and some chocolate fingers!
At work on tuesday I had a rice Krispie square and I feel so guilty!
I told my mam I would make her proud and Im just undoing all my hard work :sigh:, so frustrating!! x