irish molly
Maintaing LT loss on GL
Hi All, well decision is made to take a break from TFR. My reasons are:
1. I am on this for six months now.
2. Have lost over six stone and think I should try a more conventional approach for a while.
3. Have a few outings in the coming weeks that all involve sit down meals.
4. OH thinks he lives alone as I never seem to eat with him at all!!!
5. Really feel ready to try a different approach for a change.
I have done a lot of reading on a GL approach to eating and I intend to do this for a while.
If I am not making inroads or at least maintaining, well then, I may give LT another few weeks.
I have been refeeding this past week and hopefully am down another 2lbs(tho weighin is tomorrow)
This forum is a fab resource and without it, I do not think I could keep going.
Lots of luck to all you newbies. Keep hopping on here for support. Love Moll
1. I am on this for six months now.
2. Have lost over six stone and think I should try a more conventional approach for a while.
3. Have a few outings in the coming weeks that all involve sit down meals.
4. OH thinks he lives alone as I never seem to eat with him at all!!!
5. Really feel ready to try a different approach for a change.
I have done a lot of reading on a GL approach to eating and I intend to do this for a while.
If I am not making inroads or at least maintaining, well then, I may give LT another few weeks.
I have been refeeding this past week and hopefully am down another 2lbs(tho weighin is tomorrow)
This forum is a fab resource and without it, I do not think I could keep going.
Lots of luck to all you newbies. Keep hopping on here for support. Love Moll