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good/bad news


i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
the bad news is i put on half again totatally fed up but on the up side i won 2 packets of hi-fi bars so now i have loads to munch on threw out the week.
i purposley didnt weigh myself all week waiting till wi and was so sure i had lost as i felt as if i had . going back to the week when i lost 3 and a half and see if i can lose something next week.here's hoping :p
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Bears dont dig on dancin'
!/2 lb is fine. I have been using my wk2 food diary the last week, and a little extra exercise, here's hoping it pays off at WI tomorrow :eek: Good luck to you next WI I'm sure your efforts will show next time.xx


Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
Have you taken your measurements? A lady at my class today was saying sometimes when she had a gain she would rush home and re measure herself and find that while she did not loose on the scales she lost inches.


Mad old Bat with Attitude
S: 14st5lb
I put on 1/2lb once (tho I deserved to) and I was so mad I went back to my first week and lost 4lbs! So well done for going back to repeat a good week, you'll see the results next week.

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