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Good feeling of ketosis

#4
Well I am on day 9 and have been in ketosis since day 3, but its not till today that I have felt great and just feel so positive. I was ready to quit yesterday but today something just clicked, funny really what 24 hrs can do.
 
#7
May be a stupid question but how do you know if your in ketosis if you dont do the test things? Like is there particular symptoms?!?

Sarah x
 
#9
Ok thanks. Well Ive had a wierd tasting mouth through out being on CD so I guess thats why!

Sarah x
 


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