Cannot weight to get weighed tomorrow night. Just need this first weigh in to get off the blocks on my ticker.
Going for hill walk today with friends, probaby do around 6miles, hopefully not too much climbing up and down, hoping for more of a flat terrain until I my energy & fitness levels up to scratch. Should burn off quite a few calories today which will help with the fat loss
Going for hill walk today with friends, probaby do around 6miles, hopefully not too much climbing up and down, hoping for more of a flat terrain until I my energy & fitness levels up to scratch. Should burn off quite a few calories today which will help with the fat loss