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Good Morning Peoples!


Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
:wavey: Hi and welcome to the forum!

Blogs and food diaries are a good idea, they really help you to stay on track and you will get a lot of support from other members through them. :)

There is a good exercise section here,we often do challenges there and help each other with our exercise goals.

Good luck

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