Good morning

[Kellybelly123]

Hi everyone

Day 5 woke up feeling good. Still tired and have sore shoulders but far better compared to yesterday.

I have a family meal later which im dreading i got to sit at the table to supervise my kids.

I wont have a shake as routine is
First shake 12pm
Second shake 5pm
Third shake 9pm

I have my last shake late as this is when i would snack

Any ideas on how i can get through today the meal is at 4pm and cant make shake there as they have no blender.

How is everyone else today
Xx

 

[Angellove]

Hiya, glad you are feeling better. My only advice is be strong. Hopefully your children will distract you enough to not think about the food. It's really not worth it either - if you slip up you will feel awful after and trust me no food is worth spoiling your effort so far! Just get a massive glass of icy water with a straw, tee hee, try and make it look fancy, and battle through it best you can!!! You'll feel empowered by doing it.
Also I have never used a blender I find the shaker fine.
Remember you don't have to eat ie have a shake just because everyone else is. The best thing I found out via Lipotrim is eating is fuel not for entertainment or celebration.
I can't help on your routine but drink lots of water and hopefully just get through the day. These meals will still be a tempation after lipotrim when I assume you will be trying to live a more healthy lifestyle so I would use it as an oppurtunity to getting used to not having things others may indulge in!
Good luck and let us know how you get on. xx

 

[Daisy1966]

Hi Kelly, last time on L.T I didnt have a blender and only invested in a shaker 6 weeks in lol So i just used to mix my shakes with a fork, I admit there was few odd lumps but if its only the odd time it wont hurt. Hope you have a lovely time