good news for us caffiene lovers

Discussion in 'Atkins Diet' started by suepass, 30 June 2011 Social URL.

  1. suepass

    suepass Full Member

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    Good news. The 2010 version of the Atkins book suggests we can drink coffee in moderate amounts (can also be part of you total fluid intake too)as now the docs are saying caffeine can aid weight loss.
     
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  3. Leanne1

    Leanne1 Silver Member

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    Yes but it's supposed to black isn't it?
     
  4. suepass

    suepass Full Member

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    You can use your cream allowance.
     
  5. suepass

    suepass Full Member

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    You can use your cream allowance.
     
  6. kittykat6279

    kittykat6279 Mad Take Thatter!

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    I've noticed the day after I've drank lots of coffee my weight is less, have no idea why this is but I'm not complaining lol
     
  7. BlackRose

    BlackRose Gold Member

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    'Moderate' amounts?? This is not good. This is not good at all! :( I write this with my first cup made with two tablespoons of coffee beside me. I should cut back anyways you know...I'll try to have just one more normal cup today. Wish me luck. :(
     
  8. Stellap

    Stellap Full Member

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    Caffeine is a diuretic which makes you get rid of more water through urine
     
  9. girlygirl1

    girlygirl1 Banned

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    Coffee is a diuretic so you probs wee (even) more after coffee! lol. This makes you register less on the scales.
     
  10. Lizelard

    Lizelard Full Member

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    Coffee for breakfast,lunch and tea for me tomorrow then :))
     
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