good online carb counter?

jools1986

Silver Member

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Vicky recommended me myfitnesspal which i think is great. You have to be bit careful if you pick foods that others have put in as they often tend to focus on calories not carbs but really good/easy to use otherwise
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
Yes ditto to what Katie said... myfitnesspal is great & has apps for most phones!

Just check nutritional info & its easy to change if you need too... plus you can adjust yr daily levels to yr specific requirements... grams of protein, fat carbs etc. x
 

jools1986

Silver Member
any way of seeing netcarbs on there? I can't seem to work it out! x
 

jools1986

Silver Member
that would mean I have had 126g today :/
I dont think that is right somehow...
 

jools1986

Silver Member
how do I do that ditzee? I am rubbish at this haha x
 

jools1986

Silver Member
chuckie21 :) x
 




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