I have been using fat secret but I'm finding that some of the values are way out, it tried to tell me there was 1000 calories in 2 chicken breasts!

Any suggestions for a good free online carb counter? x

 

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Vicky recommended me myfitnesspal which i think is great. You have to be bit careful if you pick foods that others have put in as they often tend to focus on calories not carbs but really good/easy to use otherwise

 

Yes ditto to what Katie said... myfitnesspal is great & has apps for most phones!

Just check nutritional info & its easy to change if you need too... plus you can adjust yr daily levels to yr specific requirements... grams of protein, fat carbs etc. x

 

any way of seeing netcarbs on there? I can't seem to work it out! x

 

Carbs are the net carbs in the uk

 

that would mean I have had 126g today :/
I dont think that is right somehow...

 

If you add me as a friend on myfitnesspal... & allow me to view yr diary I can check it out for you hun. x

 

Carb Counter

 

how do I do that ditzee? I am rubbish at this haha x

 

Whats yr name on there & I'll add you... if you go to settings, scroll down & change yr diary sharing to friends only.x

 

chuckie21 x