Yep, hair, nails and skin are all fab on this diet. I reckon it's all the water and the fact that you're getting the right amount of nutrients, vitamins and minerals everyday. I don't think I've ever been so healthy!!!!
I agree. My skin has been lovely apart from this week bloody time of the month! I'm also noticing my cellulite is going on the backs of my legs and bum. Also my stretch marks from having my daughter are fading really quickly now the weight is shifting. YIPPEE!!
I've had loads of compliments about my clear skin. Have to recommend the powder mineral make-up as well, you only need a miniscule amount to even out skin tone and cover broken veins etc. But, I feel sure drinking all the water that flushes toxins out has LOT to do with it.