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good slow cooker recipe book for SW

Just use the one you've got but omit the butter and oil from the recipes, they're not necessary!
I think SW do a "one pot" cookbook though although I don't have it.


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
I bought 'Curry & Spice Dishes and 'From around the World'.....

I am making the Chicken & Red Lentil Curry with Tomatoes from the Curry book tonight - I am using Frylight Spray instead of oil and putting a couple of rings of tinned pineapple in (2 syns) instead of the demerara sugar - for the EE plan.....

The books look really good and so easy to convert to SW.

They were delivered quickly too.

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