Good workout DVDs?

Discussion in 'Slimming World Off Topic' started by krupskaya, 29 December 2010 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    Anyone know of any good workout DVDs to get you in a good sweat but not too complicated to follow? I haven't exercised at all in the last three months due to ill health, but I'm putting my best foot forward and starting afresh...Any ideas very welcome.
     
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  3. Margery Dawe

    Margery Dawe Silver Member

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    I have a couple of Davina's DVDs. I done the thigh section and for two days I could hard put my bum on the toilet as my legs we KILLING!!!! I need to dust it off again though.
     
  4. missfortissimo

    missfortissimo addicted to minimins

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    I recommend Leslie Sansone. Her workouts are based on a basic walk-in-place movement, and this can be bumped up to jogging in place. There are various movements that she does that work out all of the muscles, but they are all VERY simple to follow. She also has various levels of difficulty, from one or two easy mile walks to a five mile super challenge.

    Hope you find something that works for you!
     
  5. ilovelife

    ilovelife Wishing and hoping!

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    Davina Thrity mintues workot is brillent for toning up :)
     
  6. big bear

    big bear A bear on a mission!

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    I like Charlie Brooks (janine from eastenderd)not brave enough 4 Davina lol x
     
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