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Goodbye to the headaches and nausea

Well we didnt think that we would make it to the end of week 1 but we pushed through the headaches and nausea and managed to lose almost 10lbs each at our first weigh in - fantastic.

Now in week 2 and feeling great with very little hunger and we have really settled into our routine with the different recipes that we are trying. It makes a difference.

Heres to another week - lets hope it stays like this !

Paul and Davide
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Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
Nice one guys! Week 1's the hardest, great job for gettin that outta the way, nice frame of mind aswell ;) should be plain sailing for you's now! :)

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