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Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
Hi all
Have had a good week this week - have written everything down and enjoyed syns!!!!
Was feeling a bit peckish at work yesterday and today so had a couple of Quaker bars in my desk Cranberry flavour - very nice although I was shocked to find out they were 7 syns!!!!!
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want to be me again ...
S: 13st0lb C: 13st0lb G: 10st5lb BMI: 33.3 Loss: 0st0lb(0%)
oohh dont you just hate that ! ..anyway that was yesterday ...keep going girl you are doing great xx


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Irene, your post suggests that you are feeling good for your good week anyway. I wouldn't worry about the bars and just remember it for the future. Get stocked up on the Alpen lights!

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