Goody Bag

Discussion in 'Slimming World' started by toofatkat, 13 October 2009 Social URL.

  1. toofatkat

    toofatkat Not such a fat kat now :)

    Posts:
    2,889
    Likes Received:
    17
    Start Weight:
    19st1.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st10.5lb(30.09%)
    Diet:
    low fat calorie counting with slimming world influences
    My constultant told us about a SW tool that I think I may give a go. Its for people like me who fall by the wayside with extra syns.

    I have 15 syns a day so I can plan ahead and put into a bag/box all the syns for my week ahead up to 70 (10 a day), choc, wine etc. so that I can use up to an extra 30 per week on the flexible hidden syns such as gravy granules etc that so often we forget to count.
    That way, when my goody bag is empty its tough luck Ive had my syns for the week!
    Think Im going to give it a go the principle sounds good
     
  2. Avatar

    MiniMins.com Matched Content

  3. Leapfrog

    Leapfrog Champion actifryer

    Posts:
    1,856
    Likes Received:
    47
    Start Weight:
    84kg
    Current Weight:
    71.5kg
    Goal Weight:
    65kg
    Lost(%):
    12.5kg(14.9%)
    Diet:
    Slimming World
    What a great idea! Makes it all more tangible and "real". When I was part way through my weightloss journey I had the idea of buying a bag of flour for every kilo I lost, but never did it. If I had I wouldn't now have room to store the 20 bags of flour lol.
     
  4. toofatkat

    toofatkat Not such a fat kat now :)

    Posts:
    2,889
    Likes Received:
    17
    Start Weight:
    19st1.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st10.5lb(30.09%)
    Diet:
    low fat calorie counting with slimming world influences
    Yes, I quite like the idea. You can see your syns disappearing before your eyes the more you eat.
     
  5. Leapfrog

    Leapfrog Champion actifryer

    Posts:
    1,856
    Likes Received:
    47
    Start Weight:
    84kg
    Current Weight:
    71.5kg
    Goal Weight:
    65kg
    Lost(%):
    12.5kg(14.9%)
    Diet:
    Slimming World
    And when it's gone it's physically gone. You don't have a syns "overdraft facility" whereby you mentally borrow from the next weeks syns :)
     
  6. razzledazzle

    razzledazzle Full Member

    Posts:
    307
    Likes Received:
    7
    Start Weight:
    13st6lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.13%)
    Diet:
    Slimming World
    Ooooh yes, good idea ......I might try this - have a 'syn shelf' in the fridge or something!
     
  7. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    I like this idea, easy to keep an eye on those syns
     
  8. GymClassHero

    GymClassHero Silver Member

    Posts:
    872
    Likes Received:
    35
    Start Weight:
    19st2lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(41.42%)
    Diet:
    Slimming World
    I really like that idea, i may use that at the start of my week which will be next tuesday.

    Its worth a go!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...