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Graciemai's Holiday Countdown Food Diary

S: 11st8.5lb C: 11st1lb G: 9st8.5lb Loss: 0st7.5lb(4.62%)
#1
Graciemai's Holiday Countdown Food Diary
Hi all, it's now 14 weeks til my holiday and ideally I would like to lose at least 14lbs before I go. So I am putting myself at all your watchful eyes so you can tell me if I slip up and hopefully offer your thoughts. I'm going to try and update this as I eat it so I dont get convinient memory loss.

So far:
Breakfast: 200g Mango chunks, Banana, 1 Shape Fat Free Feel Fuller for Longer Yoghurt. (All Free foods, I'm not a breakfast eater so thats about all I can stomach). :)
Lunch: Carrot & Coriander Soup - Free
Bread Roll - HEX B
Shape Fuller for Longer Yoghurt - Free
Snack: Banana
Dinner: Homemade Chilli - Free
HEX A = Milk in Tea/Coffee
Syns:
Butter on Breadroll: 3syns
4 Digestive Biscuits: 8syns
Total syns: 11 syns
Critique as you feel neccessary!
Thanks x
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
You could do with eating a few more fruits and veg Hun! Also, what day are you on?
 
S: 11st8.5lb C: 11st1lb G: 9st8.5lb Loss: 0st7.5lb(4.62%)
#3
I'm on Extra Easy.

I'm not a fan of veg (I know I'm naughty!:break_diet:)

I thought I was eating quite a bit of fruit, obviously not whoops! I shall try and step it up in future. I eaten lots more today :angeldevil:

Thanks MrsV, xx

I'll update for today's food diary late xx
 


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