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Gracie's Graduation Countdown - Fat to Fab! (hopefully)

Discussion in 'Slimming World - Food Diaries' started by Gracie28, 9 May 2014 Social URL.

  1. Gracie28

    Gracie28 Member

    I've spent years doing the Slimming World plan on and off, never with any resounding success (due to my ability to shovel biscuits into my mouth quicker than you can say, "Oi! Put that down fatty!") but I've decided this time will be different!

    I graduate in September this year, and can't think of anything worse than looking like a beached whale in my cap and gown! So this time is the FINAL time - and I do actually mean that this time haha :p

    Although I feel pretty comfortable with the Slimming World plan, I'd appreciate any input or inspiration you lovely lot might have, so feel free to comment :)
     
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  3. Gracie28

    Gracie28 Member

    Well that's my first post out the way, now to get into the good stuff!

    Friday 9th May 2014 - Extra Easy

    Breakfast
    30g Shreddies (HexB)
    125ml semi skimmed milk (half HexA)
    Banana

    Lunch
    Chicken breast
    Jacket potato
    Grated cheese (half of HexA)
    Peas
    Corn on the cob

    Dinner

    Penne pasta
    Homemade meatballs - extra lean mince beef, onion, garlic, seasoning
    Aldi tomato & herb pasta sauce (1.5 syns)
    7 sprays Fillipo Berio olive oil (0.5 syns)

    Snacks
    Apple
    Small slice Victoria Sponge (10 syns)

    Total syns - 12
     
    Last edited: 10 May 2014
  4. Gracie28

    Gracie28 Member

    Saturday 10th May 2014 - Extra Easy

    Breakfast
    Bacon with fat removed
    Beans
    Fried egg (0.5 syn for spray olive oil)
    2 Birds Eye Hash Brown Waffles (3 syns)
    Ketchup (1 syn)

    Lunch
    Spicy chicken breast
    Peri peri rice (3 syns)
    Corn on the cob (2 syns for spread)

    Dinner
    100g Asda frozen mash potato (0.5 syns)
    Spaghetti hoops

    Snacks
    2 x Apples
    Special K Chewy Delight bar (HexB)

    Total syns -
    10
     
    Last edited: 12 May 2014
  5. Gracie28

    Gracie28 Member

    Could've done with more superfree today.. Will try and get some extra in tomorrow! :D
     
  6. Gracie28

    Gracie28 Member

    Oops just realised I missed my HexA today too!
     
  7. Gracie28

    Gracie28 Member

    Sunday 11th May 2014 - Extra Easy

    Breakfast
    2 Birds Eye Hash Brown Waffles (3 syns)
    1 rasher of bacon with fat left on (2 syns)
    Beans
    Fried egg (0.5 syn for spray olive oil)
    2 Sainsburys Be Good To Yourself sausages (1 syn)
    Ketchup (1 syn)
    Special K Chewy Delight bar (HexB)

    Lunch
    Spicy rice
    Chicken breast
    Corn on the cob
    Peri peri sauce (2 syns)
    Sour cream (2 syns)
    Apple

    Dinner
    Chicken stir fry (0.5 syn for half tsp honey)
    Peppers
    Spring onion
    Noodles
    Sugar free Haribo Bonissimo (6.5 syns)

    Total syns - 18
     
    Last edited: 11 May 2014
  8. Gracie28

    Gracie28 Member

    Mmmm loving the cooked breakfasts at the minute :)
     
  9. Gracie28

    Gracie28 Member

    Eeek keep forgetting to have my HexA allowance! Must try and remember tomorrow.
     
  10. Gracie28

    Gracie28 Member

    Looking forward to another yummy food day. Working 12-10pm so eating plenty to keep me going! Think I'm going to weigh myself at the Boots store on the way to work today too, fingers crossed for a cheeky loss!
     
  11. Gracie28

    Gracie28 Member

    Monday 12th May 2014 - Extra Easy

    Breakfast

    2 Sainsburys Be Good To Yourself sausages (1 syn)
    2 Birds Eye Hash Brown Waffles (3 syns)
    Beans
    Ketchup (1 syn)
    Special K Chewy Delight bar (HexB)

    Lunch
    Jacket potato
    Beans
    Chicken breast
    Ketchup (1 syn)

    Dinner
    Jacket potato (another!)
    30g Red Leicester (HexA)
    Peach Activia yoghurt

    Snacks
    Apple
    Cadburys Crunchie (9 syns)
    Flump (1.5 syns)

    Total syns -
    16.5
     
    Last edited: 12 May 2014
  12. Gracie28

    Gracie28 Member

    Just got in from a very long day at work, and had my tea (another jacket potato!) but still feeling a bit picky.. Might have to go over syns to have a little treat, lots of exercise today so technically speaking it's not the end of the world :)
     
  13. Gracie28

    Gracie28 Member

    Just had a Flump for 1.5 syns :)
     
  14. Gracie28

    Gracie28 Member

    Tuesday 13th May 2014 - Extra Easy

    Breakfast
    2 Sainsburys Be Good To Yourself sausages (1 syn)
    Fried egg (0.5 syn for olive oil spray)
    Beans
    Ketchup (1 syn)
    Peach Activia yoghurt

    Lunch
    200g Asda frozen mash potato (1 syn)
    1/2 tin Fray Bentos Meatballs in Onion Gravy (4 syns)
    Green beans
    Peas

    Dinner
    Tomato & Herb Pasta Mugshot
    Special K Chewy Delight bar (HexB)

    Snacks
    3 Freddos (eeeeek - 15 syns)
    Weight Watchers Sour Cream & Chive crinkle crisps (4 syns)

    Total syns - 26.5
     
    Last edited: 13 May 2014
  15. Gracie28

    Gracie28 Member

    Major hunger pangs at work so grabbed a bag of crisps and 2 Freddos. Oooops! Ah well, at least I'm counting the syns instead of just thinking 'ah, bugger it!' and having the rest of the day/week off. Small things :)
     

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